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Resources Click on the links below to view or download class handouts, information, and manuals. All documents are in PDF format which can be read with a free version of Acrobat Reader.Student Guide - The entire student guide is a little over 1MB in size. It is also available broken out into smaller sections:
2. Promotion Requirements 3. History 4. Warm Ups 5. Stances 6. Blocks 7. Targets 8. Techniques 9. Self Defense 10. Mobility Drills 11. One Steps 12. Sparring 13. Forms |
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